Morais Booking

Event Date

13 September, 2026

Event Time

6:00 AM - 10:00 AM

Location

Morais Hermes, Morais City, Trichy

Trichy’s Fittest Race 2026

⚡ Your Strength. Your Speed. Your Race. ⚡

Get ready for Trichy’s Fittest Race 2026, an exciting fitness challenge designed for individuals who are ready to test their strength, stamina, agility, and endurance.

This event brings together fitness enthusiasts from different age groups to compete in a series of challenging fitness activities. Whether you are a beginner, a regular fitness lover, or someone who enjoys pushing personal limits, Trichy’s Fittest Race is the perfect platform to showcase your energy and determination.

📅 Event Details

🏁	Event Name: Trichy’s Fittest Race 2026
📆	Date: 13th September 2026
📍	Venue: Morais Hermes, Trichy
⏰	Time: 6 am to 10 am
💰	Registration Fee: ₹699 ₹499 Only

👥 Age Categories

Participants can compete under the following age groups, with separate categories for Male and Female:

• 18 – 35 Years

• 35 – 50 Years

• Above 50 Years

🎁 Participant Benefits

Every participant will receive:

✓ Memento

✓ Refreshments: Electrolyte, Water, Banana, Lime & Salt

Competition Events

Participants will take part in a series of physical challenges designed to test overall fitness, strength, agility, and endurance.

🏃 Running

A cardio endurance challenge that tests speed, stamina, breathing control, and overall fitness.

💪 Push-ups

A classic upper-body strength challenge that tests endurance, discipline, and proper body control.

🦵 Lunges

A lower-body fitness challenge focused on balance, strength, stamina, and controlled movement.

🐊 Low Crawl

A full-body endurance activity that tests core strength, coordination, and body control.

🚧 Mini Hurdles

A speed and coordination challenge designed to test agility, quick movement, and footwork.

📦 Box Jumps

A lower-body power challenge that tests explosive strength, stamina, and movement accuracy.

⛓️ Battle Ropes

A powerful upper-body endurance challenge that tests strength, stamina, rhythm, and control.

⭕ Hoops

An accuracy-based challenge that tests focus, coordination, and consistency under pressure.

Why Participate?

✔	Test your fitness level – Know where you stand.
✔	Challenge your strength and stamina – Push your limits.
✔	Compete with like-minded fitness enthusiasts – Share the energy.
✔	Experience a high-energy fitness environment – Feel the adrenaline.
✔	Celebrate your fitness journey – Be part of the Trichy fitness community.

📖 Official Race Rulebook – Station Rules

Station / Stage	Official Guidelines & Penalties
General Rules	Follow the instructions of the station marshal at all times. Judges' decisions are final. Penalties are cumulative unless otherwise stated. Participants must not intentionally obstruct, push or interfere with another athlete. Athletes may overtake wherever it is safe to do so. All penalties and mandatory waits must be completed before leaving the station unless instructed otherwise.
🏃 Running	The race begins with a 380-metre run before reaching Station 1. A 380-metre run must be completed between each station. After completing the seventh and final station (Hoops), athletes must complete one final 380-metre run before crossing the finish line.
💪 Station 1 (Push-ups)	Participants must complete 12 push-up repetitions. Valid repetition: Chest touches the ground; entire body from chest to knees is in contact with the ground; both hands clearly leave the ground; press back up until elbows are fully extended. Half repetitions, incomplete lockouts, or failure to lift both hands will not be counted. Penalty: +10 seconds for each invalid repetition. If a participant performs 5 or more invalid repetitions, a mandatory 60-second Station Hold must be completed before proceeding.
🦵 Station 2 (Lunges)	Athletes must complete the marked course - 10 metres forward and 10 metres back. Rear knee must touch the ground; hip must fully extend before the next step; remain in lane; do not obstruct overtaking athletes. Penalty: +10 seconds for each invalid repetition or obstruction.
🐊 Station 3 (Low Crawl)	Athletes must crawl under the rope for the entire 10 metre course. Remain below the rope throughout and do not interfere with adjacent athletes. Penalty: +10 seconds for each rule violation.
🚧 Station 4 (Mini Hurdles)	Jump every hurdle using both feet simultaneously. Knocking over a hurdle carries no penalty if both feet were used. Alternating feet: +10 seconds per hurdle. Running continuously through the hurdles: Mandatory Station Hold of 60 seconds.
📦 Station 5 (Box Squat Jumps)	Athletes must complete 10 repetitions. Squat until hips clearly touch the box, then immediately jump upward. Half/quarter squats or failure to touch the box are invalid. Penalty: +10 seconds per partial squat. More than 4 partial squats: Mandatory Station Hold of 60 seconds.
⛓️ Station 6 (Battle Ropes)	Athletes must perform 15 single-arm waves with one arm. After completing 15 repetitions, participants must perform 15 single-arm waves with the opposite arm. All repetitions on one side must be completed before changing hands. Penalty: +10 seconds for each incomplete side.
⭕ Station 7 (Hoops Challenge)	Athletes are allowed to have a maximum of 20 shots. All 20 attempts must be completed before leaving the station. The hoop stands will be installed so that the rings are positioned at 270 cm above ground level. Penalty: +10 seconds for each missed shot. Leaving the station before completing all 20 attempts will result in a mandatory 60-second Station Hold.
⚠️ Obstruction Rule	Participants must not deliberately block, delay, or interfere with another athlete. Faster athletes should be allowed to overtake whenever it is safe. Intentional obstruction may result in a 10-second penalty or further disciplinary action, based on the decision of the Chief Judge.

📋 Summary of Penalties

Invalid push-up: +10 seconds each
5 or more invalid push-ups: 60-second Station Hold
Invalid lunge: +10 seconds each
Obstructing another athlete: +10 seconds
Crawl violation: +10 seconds
Alternating feet on hurdles: +10 seconds per hurdle

Running through hurdles: 60-second Station Hold
Partial box squat jump: +10 seconds each
More than 4 partial box squat jumps: 60-second Station Hold
Incomplete battle rope reps (one side): +10 seconds per side
Missed hoop shot: +10 seconds each
Leaving Hoops before 20 attempts: 60-second Station Hold